DON'T W O R R Y

DON'T WORRY
this can work for you........

.no matter how long you have struggled

.no mattetwhat business you are ink
.no matter how many rejections you've got......

.no matter what other people think of your chances for success
......money worries are pilling up

....retirement is around the corner and you have no savings

if you want SUCCESS IN YOUR LIFE ....you can't wait any longer....Here's why....

"UNLESS YOU CHANGE THE PATH you are right now,NOTHING WILL CHANGE.

Imagine being tied to a job you hate and worrying about the future all the time.....and always wondering if you could have done something to make it better?

.....may be you're thinking .....

-i owe it to myself to succeed

-i owe it to my family and loved ones not to let them down by playing small all my life

-i want to prove to all those people who said i could never make it that they were wrong!

IMAGINE HAVING MORE INCOME ,FREE TIME, HAPPINESS AND SOUND HEALTH IN YOUR LIFE than you ever imagined POSSIBLE......

....TRUSTED AND EFFICACIOUS HERBAL PRODUCTS

.....................WEEKLY EARNING

...................................NO STRESS OF MONTHLY PURCHASE

..INSTANT RETAIL PROFIT
..CAR AWARD

.....HOUSE AWARD

.............YATCH AWARD

...................LEVERAGING ON POTENTIALS FOR PERSONAL AND GROUP SUCCESS

to learn more about the success tips

08062206254

07082770192

whatsapp inclusive....08062206254

www.facebook.com/davidtunde/totalwellnesswithfohow

BECOME A CERTIFIED PROFESSIONAL ENTREPRENUER AND MAKE WEEKLY MONEY

A Brand NEW WORLD OF UNSTOPPABLE POSSIBILITIES !

LifeskillsOnlineBiz.com is the 1st Online Business School and empowerment platform which enables members to learn, work and earn massive incomes from home. LifeskillsOnlineBiz.com provides members with world class street-smart business, financial, leadership and personal development education and training, as well as providing a unique and simple to achieve earning opportunity to all its Independent Business Owners / Entrepreneurs. The days of unrealistic earning potentials are gone because online communities are now more enlightened and very sophisticated. Our system empowers you all the way from start! This is surely once in a lifetime opportunity you have been waiting for all the while! The LIfeskillsOnlineBiz.com compensation plan gives you the best opportunity to create realistic wealth with NO risk. LifeskillsOnlineBiz.com empowers you and everyone who is desirous of LIVING their DREAMS with everything – KNOWLEDGE, CONTACTS, CASH, VACATIONs, GIFTS REWARDS, and lots more! No business rewards you better than the LifeskillsOnlineBiz.com  business model and compensation plan. www.kingdavcash.lifeskillsonlinebiz.com 2348062206254

A Brand NEW WORLD OF UNSTOPPABLE POSSIBILITIES !

LifeskillsOnlineBiz.com is the 1st Online Business School and empowerment platform which enables members to learn, work and earn massive incomes from home. LifeskillsOnlineBiz.com provides members with world class street-smart business, financial, leadership and personal development education and training, as well as providing a unique and simple to achieve earning opportunity to all its Independent Business Owners / Entrepreneurs. The days of unrealistic earning potentials are gone because online communities are now more enlightened and very sophisticated. Our system empowers you all the way from start! This is surely once in a lifetime opportunity you have been waiting for all the while! The LIfeskillsOnlineBiz.com compensation plan gives you the best opportunity to create realistic wealth with NO risk. LifeskillsOnlineBiz.com empowers you and everyone who is desirous of LIVING their DREAMS with everything – KNOWLEDGE, CONTACTS, CASH, VACATIONs, GIFTS REWARDS, and lots more! No business rewards you better than the LifeskillsOnlineBiz.com business model and compensation plan.  www.kingdavcash.lifeskillsonlinebiz.com 2348062206254

daking pictures

artwork for inspiration's jacket

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How to Start a Business in the Fashion Design Industry

For many, seeing their names on a clothing label is the ultimate dream. If you have long loved playing with fashion and feel that the world of fashion could be improved by the inclusion of your design, jumping into this fast-paced industry may be a goal to which you aspire. While new fashion designers make names for themselves every year, this industry is not one that is easy to enter, but instead one that you must dedicate yourself to gaining entry into.

Step 1Build your skills. While there is no mandate that fashion designers hold a professional training certification, if you lack this foundation you may find yourself perplexed by some of the concepts or terminology within the industry. To enhance your chances of success, obtain an education before you actively start trying to make your name.

Step 2Develop a portfolio. Take photos of models wearing your designs to create a look book for yourself, featuring your best work. You will likely start this process during your schooling and can then simply continue after you finish, updating this portfolio regularly.

Step 3Create a label. While your label will likely not be as immediately coveted as some, you should craft a label that identifies designs as yours and sets them apart from the rest. Feature your company name prominently on this label to start to build brand recognition.

Step 4Hold a fashion show. Arrange for a show at a local venue, or apply for a slot within a larger fashion show. At the show, display some of your best looks, giving customers a taste of what you have to offer.

Step 5Sell your products. Offer your products up for sale immediately after your fashion show so interested consumers can get their hands on them right away. Either sell your goods independently, working directly with consumers, or sell them to boutiques and stores that will ultimately resell your looks to their buyers.

Step 6Respond to critiques. Your first attempts at fashion design will likely not be without fault. As you receive criticism, use it as a learning tool, making modifications to your line to correct any perceived issues.

A MUST TO READ: WHAT MAKES YOU A "REAL MAN'

9 Ways to Improve Sexual Performance

Improve Male Sexual Performance

If you’re looking to go all night in bed, you’re not alone. Men are always looking to enhance their sexual performance, whether to improve existing problems or to search for new ways to keep their partner happy.
While there are plenty of male enhancement pills on the market, there are simple ways to stay firmer and last longer without having to visit the pharmacy. 

• Heart Health & Sexual Performance

  Your penis works on blood pressure. The brain sends signals to your penis, which causes vessels to become engorged with blood. Your heart pumps that blood. When problems arise during this process, the penis can go prematurely limp because the vessels cannot sustain the pressure for as long as you’d like (AHA, 2012). Further complications can include inability of the penis to reach a full erection. You want to make sure your circulatory system is working at top shape.
  Basically, what’s good for your heart is good for your sexual health.
  

  

• Stay Active

  One of the best ways to improve your health is cardiovascular exercise. While sex might get your heart rate up, regular exercise can help your sexual performance by keeping your heart in shape (AHA, 2012). Thirty minutes a day of sweat-breaking exercise—running, swimming, etc.—can do wonders to boost your libido and prepare you for the bedroom.
  Bonus: Any extra pounds you shed while working out probably won’t go unnoticed.
  

  

  Food & Erections - Part 1

  To go along with your exercise, there are some foods that have shown to increase blood flow to the penis. Some of them include:
  

  • Onions & Garlic: While not great for your breath, these two foods help your circulation.
  • Bananas: This potassium-rich fruit can help lower your blood pressure, which can benefit your important sexual parts and boost sexual performance.
  • Chilies & Peppers: All-natural spicy foods help your blood flow by reducing hypertension and inflammation.

  

  Food & Erections - Part 2

  Here are some more foods that can help you achieve stronger erections:
  

  • Omega-3 acids: Found in fish like salmon and tuna, as well as avocados and olive oil, this type of fat increases blood flow.
  • Vitamin B1: This vitamin helps signals in your nervous system move quicker, including signals from your brain to your penis. It’s found in pork, peanuts, and kidney beans.
  • Eggs: High in other B vitamins, eggs help balance hormone levels, which can decrease stress that often inhibits an erection.

  

  Reduce Stress

  Stress can wreak havoc on all areas of your health, including your libido. Stress increases your heart rate (in the bad way) and increases blood pressure, both damaging to sexual desire and performance. Exercise is a great way to reduce stress and improve your health. Talking to your partner about your stress can also calm you down, while strengthening your relationship.
  Stress can also trigger bad habits, such as smoking or alcohol consumption, which can harm your sexual performance.
  

  

  Kick Bad Habits

  What you rely on to unwind—smoking and consuming alcohol—could also be the reason your penis remains too relaxed (womenshealth.gov, 2011). While studies suggest that a little red wine can improve circulation, too much alcohol can have adverse effects.
  Smoking or drug use? Well, there’s no good reason to do either. Stimulants narrow blood vessels and have been linked to impotence. Replacing bad habits with healthy ones, like exercise and eating well, can help boost sexual health.
  

  

  Get Some Sun

  There seems to be something about summer that revs the sexual engine. Sunlight inhibits the body’s natural production of melatonin, a hormone that helps us sleep but also quiets our sexual urges. Less melatonin means the potential for more sexual desire (UMMC, 2012).
  Getting outside and letting the sun hit your skin can help wake up your sex drive, especially during the winter months when the body produces more melatonin.
  

  

  Masturbation & Longevity

  If you’re not lasting as long as you’d like in bed, you might need some practice. While sex is the best way to practice for sex, masturbation can also help you improve your longevity.
  However, how you masturbate could have detrimental effects. If you rush through it, you could inadvertently decrease the time you last with your partner. The secret is making it last, just like you want to when you’re not alone.
  

  

  Pay Attention to Your Partner

  Sex isn’t a one-way street. Paying special attention to your partner’s desires not only makes sex pleasurable for them, but it can also help turn you on or slow you down. Talking about this beforehand can help ease any awkwardness if you need to slow down during a heated moment.
  Alternating pace or focusing on your partner while you take a break can make for a more enjoyable experience for both of you.
  

  

  Getting More Help

  For some people with serious sexual dilemmas like erectile dysfunction or Peyronie’s disease, pharmaceutical treatments may be needed. Don’t be afraid to talk to your doctor about how you can improve your sexual performance.
  Still, it’s never a bad decision to exercise, eat right, and enjoy your sex life to the fullest extent. For more information about the health benefits of sex, visit Healthline’s Guide to Healthy Sex.